“To
plant a garden is to believe in tomorrow” a quote by actress Audrey Hepburn.
Plants are an integral part of our life. They provide us with oxygen which is essential
for human life. They are source of food and also help to cure many diseases. They
have many benefits on human health. Each one of us must grow plant.
I
remember long time back we used to have garden in front of our house. We used
to grow so many vegetables and fruits. Now we see most of the people live in apartments,
they can’t have their own garden. But still they can get pots and grow plants
in them. Although there are many different types of plants which can be grown,
I will be telling the plants that you can grow easily and have many benefits.
So let’s get started.
Aloe
vera
It is a plant which requires little to no maintenance. It is beneficial
not only for skin but it also helps to absorb the toxic gases in the air. If
planted inside home it keeps the home cool. Having aloe vera juice helps in
liver related problems.
Money
Plant
This plant can be grown in soil or in water. It purifies the air
polluted with chemicals from synthetic paints and carpets. It also produces
more oxygen at night unlike other plants that produce carbon dioxide at night.
Basil
In Indian households Basil or Tulsi is considered a sacred plant. It is
anti-inflammatory and antioxidant in nature. It also releases oxygen. It keeps
the environment free of infections. It can be used to treat common cold and
cough.
Areca
palm
This plant requires less water and indirect light from window. This plant
should be not exposed to direct sunlight. Direct sunlight can cause leafs to
turn yellow. It can grow as tall as 7 feet indoors. It helps in filtering
xylene and toluene from air. It acts as humidifier also.
Spider
plant
It is a decorative plant which is easy to grow. It is air purifying
plant. It absorbs the toxic carbon monoxide from the air. Adding these plants
to office and home helps to reduce symptoms of headache, fatigue, cough and cold.
Snake
plant
This plant can be grown with less water and low indirect light. This can
be added to bedroom as it’ is known to absorb carbon dioxide and release oxygen
during night. It acts as a great air purifier.
Bamboo
palm
This plant can be added to home or office. It grows well with bright light
and can also grow with low light provided it is watered well. It helps in
clearing formaldehyde and benzene released from new furniture.
Mint
It is one of the best herbs that can be grown indoors in pot. It has many
benefits for e.x it helps in digestion, improves oral health. It is a natural
insect and bugs repellent. It relieves from fatigue. It clears nose, lung,
throat congestion.
I
hope you will try growing these plants in your home and take one step towards
making this earth greener.








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